Welcome to
My Blog
Get to know me and my work through my writing on a variety of topics related to food and body liberation.
Here I share my thoughts, break down the science, and provide you with practical tips and resources for living your most authentic, unapologetic life.
For more of my musings, subscribe to The Unapologetic Life to get stories, lessons, tips and encouragement sent straight to your inbox.
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A twice-a-month(ish) round-up of inspirational stories, lessons, practical tips, and encouragement to support you as a business owner and help you confidently show up for your clients.
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